Know what’s on your plate
Muesli
Calories & nutrition facts
homemade, untoasted or natural, dried fruit, nuts & seeds
402
calorieskcal per 100 g
Protein13 g
Carbs44 g
Fat17 g
Nutrition facts
Per 100 g% DV- Calories 402 kcal —
- Protein 13 g 26%
- Carbohydrate 44 g 16%
- Fat 17 g 22%
- Saturated fat 2.2 g 11%
- Fibre 9 g 32%
- Sugars 11 g —
Similar foods
- Muesli barplain or with dried fruit379 kcal / 100 g
- Muesli or granolano added sugar453 kcal / 100 g
- Crunchy muesliplain422 kcal / 100 g
- Muesli basic mixwithout dried fruit, unsweetened376 kcal / 100 g
- Swiss style mueslino added sugar or salt, unfortified357 kcal / 100 g
- Granola cereal with dried fruit and nuts and seedswithout oil, without honey, homemade390 kcal / 100 g
- Bircher muesli mixwith dried fruit and nuts, unsweetened366 kcal / 100 g
- Fruit muesliplain341 kcal / 100 g
- Dried fruit muesli mixunsweetened327 kcal / 100 g
Questions about Muesli
How many calories are in 100 g of Muesli?
100 g of Muesli has 402 kcal, with 13 g protein, 44 g carbohydrate and 17 g fat.
Source: ausnut F005852 · per 100 g · carbohydrate per EU label, fibre excluded
