Know what’s on your plate
Muesli or granola
Calories & nutrition facts
no added sugar
453
calorieskcal per 100 g
Protein13 g
Carbs47 g
Fat21 g
Nutrition facts
Per 100 g% DV- Calories 453 kcal —
- Protein 13 g 26%
- Carbohydrate 47 g 17%
- Fat 21 g 27%
- Saturated fat 5.2 g 26%
- Fibre 11 g 38%
- Sugars 1.6 g —
Similar foods
- Nuts and seeds muesli or granolapaleo568 kcal / 100 g
- Mueslino added sugar348 kcal / 100 g
- Müslino sugar added370 kcal / 100 g
- Muesli mixcereal with fruits and nuts, unsweetened372 kcal / 100 g
- Fruit nut and/or seed muesliwith fruits, nuts and/or seeds, no added sugars, not fortified374 kcal / 100 g
- Swiss style mueslino added sugar or salt, unfortified357 kcal / 100 g
- Crunchy muesli granolasweetened, baked416 kcal / 100 g
- Dried fruit muesli mixunsweetened327 kcal / 100 g
- Unsweetened muesli with yogurt3.5% fat, mixed fruit117 kcal / 100 g
- Gluten free muesli granola breakfast cereal432 kcal / 100 g
Questions about Muesli or granola
How many calories are in 100 g of Muesli or granola?
100 g of Muesli or granola has 453 kcal, with 13 g protein, 47 g carbohydrate and 21 g fat.
Source: ausnut F010463 · per 100 g · carbohydrate per EU label, fibre excluded
