Know what’s on your plate
Nuts and seeds muesli or granola
Calories & nutrition facts
paleo
568
calorieskcal per 100 g
Protein18 g
Carbs11 g
Fat49 g
Nutrition facts
Per 100 g% DV- Calories 568 kcal —
- Protein 18 g 36%
- Carbohydrate 11 g 4%
- Fat 49 g 63%
- Saturated fat 14 g 72%
- Fibre 10 g 36%
- Sugars 9.5 g —
Similar foods
- Muesli or granolagluten free393 kcal / 100 g
- Granola seeds with dried fruits and nutswithout oil, without honey, homemade410 kcal / 100 g
- Granola with cereals nuts and seedswith olive oil, with salt500 kcal / 100 g
- Coconut nuts seeds and cocoa granolawith oil, with honey, homemade450 kcal / 100 g
- Nut and seed granolaonly, not fortified450 kcal / 100 g
- Fruit seed and kernel muesli359 kcal / 100 g
- Gluten free muesli granola breakfast cereal432 kcal / 100 g
- Crunchy crispy muesli type cereal with nutsbreakfast, unfortified450 kcal / 100 g
- Fruit and nuts granola breakfast cereal436 kcal / 100 g
Questions about Nuts and seeds muesli or granola
How many calories are in 100 g of Nuts and seeds muesli or granola?
100 g of Nuts and seeds muesli or granola has 568 kcal, with 18 g protein, 11 g carbohydrate and 49 g fat.
Source: ausnut F010465 · per 100 g · carbohydrate per EU label, fibre excluded
