Know what’s on your plate
Granola with cereals nuts and seeds
Calories & nutrition facts
with olive oil, with salt
500
calorieskcal per 100 g
Protein14 g
Carbs36 g
Fat32 g
Nutrition facts
Per 100 g% DV- Calories 500 kcal —
- Protein 14 g 28%
- Carbohydrate 36 g 13%
- Fat 32 g 41%
- Fibre 8.1 g 29%
Similar foods
- Granola cereal with dried fruits and nuts and seedswith oil, with honey, handmade410 kcal / 100 g
- Coconut nuts seeds and cocoa granolawith oil, with honey, homemade450 kcal / 100 g
- Granola seeds with dried fruits and nutswithout oil, without honey, homemade410 kcal / 100 g
- Nut and seed granolaonly, not fortified450 kcal / 100 g
- Nuts and seeds muesli or granolapaleo568 kcal / 100 g
- Fruit and nuts granola breakfast cereal436 kcal / 100 g
- Fruit granolawith or without nut and seeds, fortified with vitamins and minerals464 kcal / 100 g
Questions about Granola with cereals nuts and seeds
How many calories are in 100 g of Granola with cereals nuts and seeds?
100 g of Granola with cereals nuts and seeds has 500 kcal, with 14 g protein, 36 g carbohydrate and 32 g fat.
Source: tbca BRC1236A · per 100 g · carbohydrate per EU label, fibre excluded