Know what’s on your plate
Fruit seed and kernel muesli
Calories & nutrition facts
359
calorieskcal per 100 g
Protein11 g
Carbs53 g
Fat8.5 g
Nutrition facts
Per 100 g% DV- Calories 359 kcal —
- Protein 11 g 23%
- Carbohydrate 53 g 19%
- Fat 8.5 g 11%
- Saturated fat 3.1 g 16%
- Fibre 13 g 45%
- Sugars 6.9 g —
Similar foods
- Fruit and nut muesli365 kcal / 100 g
- Fruit nut and/or seed muesliwith fruits, nuts and/or seeds, no added sugars, not fortified374 kcal / 100 g
- Nut and seed muesli mixcrunchy, sweetened432 kcal / 100 g
- Crunchy fruit mueslifortified with fibre430 kcal / 100 g
- Dried fruit and nut muesli372 kcal / 100 g
- Muesli mixcereal with fruits and nuts, unsweetened372 kcal / 100 g
- Crunchy nut muesli454 kcal / 100 g
- Dried fruit muesli319 kcal / 100 g
- Wholegrain nut muesli breakfast cerealbreakfast cereal, muesli, wholegrain, w/ fruit nuts378 kcal / 100 g
- Wholegrain sugar or honey fruit musli breakfast cerealbreakfast cereal, musli, wholegrain, w/ fruit nuts sugar or honey369 kcal / 100 g
Questions about Fruit seed and kernel muesli
How many calories are in 100 g of Fruit seed and kernel muesli?
100 g of Fruit seed and kernel muesli has 359 kcal, with 11 g protein, 53 g carbohydrate and 8.5 g fat.
Source: NEVO (Netherlands) 5595 · per 100 g · carbohydrate per EU label, fibre excluded
