Know what’s on your plate
Gluten-Free Crispbread
Calories & nutrition facts
with added vitamins, 7% fibre
378
calorieskcal per 100 g
Protein6.2 g
Carbs79 g
Fat2.2 g
Nutrition facts
Per 100 g% DV- Calories 378 kcal —
- Protein 6.2 g 12%
- Carbohydrate 79 g 29%
- Fat 2.2 g 3%
- Saturated fat 1.3 g 6%
- Fibre 10 g 37%
- Sugars 10 g —
- Sodium 585 mg 25%
- Cholesterol 2.7 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.83 µg 0%
- Vitamin C 0.67 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.1 mg 1%
- Vitamin K 1.2 µg 1%
- Thiamin (B1) 0.4 mg 33%
- Riboflavin (B2) 0.4 mg 31%
- Niacin (B3) 4 mg 25%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 15.5 µg 4%
- Vitamin B12 0.35 µg 15%
Minerals
- Calcium 221 mg 17%
- Iron 6.5 mg 36%
- Magnesium 22.2 mg 5%
- Phosphorus 161 mg 13%
- Potassium 281 mg 6%
- Zinc 0.8 mg 7%
- Copper 0.02 mg 2%
- Manganese 0.02 mg 1%
- Selenium 3.2 µg 6%
- Iodine 24.2 µg 16%
Similar foods
- Gluten free crisp breadapp. 7% fibre346 kcal / 100 g
- Wheat Crispbread7% fibre450 kcal / 100 g
- Gluten-free lactose-free crispbread382 kcal / 100 g
- Rye Crispbread17% fibre360 kcal / 100 g
- Crispbreadwholemeal, 8% fibre411 kcal / 100 g
- Seed Crispbreadgluten-free, home-made358 kcal / 100 g
- Whole Rye Crispbreadrye bran, vaasan kunto, 21% fibre285 kcal / 100 g
- Multigrain and multiseed crackergluten-free443 kcal / 100 g
- Crisp breadgluten-free, lactose-free, sesame and sea salt, Wasa420 kcal / 100 g
- Multigrain crackerbreadfortified with vitamins and trace elements353 kcal / 100 g
Questions about Gluten-Free Crispbread
How many calories are in 100 g of Gluten-Free Crispbread?
100 g of Gluten-Free Crispbread has 378 kcal, with 6.2 g protein, 79 g carbohydrate and 2.2 g fat.
Source: Fineli (Finland) 31548 · per 100 g · carbohydrate per EU label, fibre excluded
