Know what’s on your plate
Gilt-head bream
Calories & nutrition facts
grilled
178
calorieskcal per 100 g
Protein22 g
Carbs0 g
Fat9.9 g
Nutrition facts
Per 100 g% DV- Calories 178 kcal —
- Protein 22 g 45%
- Carbohydrate 0 g 0%
- Fat 9.9 g 13%
- Saturated fat 1.9 g 10%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Gilt-head bream griddlegriddle93 kcal / 100 g
- Gilt-head sea breamgrilled, with salt191 kcal / 100 g
- Gilthead seabreamroasted/baked148 kcal / 100 g
- Breamcooked171 kcal / 100 g
- Seabreamboiled108 kcal / 100 g
- Sea breamraw102 kcal / 100 g
- Blackspot seabreamgrilled118 kcal / 100 g
- Gilt head fishraw
- Gilthead bream griddlegriddle
- Black seabreamroasted/baked127 kcal / 100 g
Questions about Gilt-head bream
How many calories are in 100 g of Gilt-head bream?
100 g of Gilt-head bream has 178 kcal, with 22 g protein, 0 g carbohydrate and 9.9 g fat.
Source: portfir 830 · per 100 g · carbohydrate per EU label, fibre excluded
