Know what’s on your plate
Seabream
Calories & nutrition facts
boiled
108
calorieskcal per 100 g
Protein19 g
Carbs0 g
Fat3.5 g
Nutrition facts
Per 100 g% DV- Calories 108 kcal —
- Protein 19 g 38%
- Carbohydrate 0 g 0%
- Fat 3.5 g 4%
- Saturated fat 0.9 g 5%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Gilthead seabreamroasted/baked148 kcal / 100 g
- Blackspot seabreambaked110 kcal / 100 g
- Black seabreamroasted/baked127 kcal / 100 g
- Gilt-head breamcooked196 kcal / 100 g
- Breamcooked171 kcal / 100 g
- Sea breamraw102 kcal / 100 g
- Gilt-head sea breamgrilled, with salt191 kcal / 100 g
- Giltheaddeep frozen, raw94 kcal / 100 g
- Snapperboiled82 kcal / 100 g
- Gilthead bream griddlegriddle
Questions about Seabream
How many calories are in 100 g of Seabream?
100 g of Seabream has 108 kcal, with 19 g protein, 0 g carbohydrate and 3.5 g fat.
Source: portfir 838 · per 100 g · carbohydrate per EU label, fibre excluded
