Know what’s on your plate
Bream
Calories & nutrition facts
cooked
171
calorieskcal per 100 g
Protein27 g
Carbs0 g
Fat7 g
Nutrition facts
Per 100 g% DV- Calories 171 kcal —
- Protein 27 g 54%
- Carbohydrate 0 g 0%
- Fat 7 g 9%
- Saturated fat 2.4 g 12%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Sea breamraw102 kcal / 100 g
- Gilt-head breamcooked196 kcal / 100 g
- Gilt-head sea breamgrilled, with salt191 kcal / 100 g
- Common breampoached82 kcal / 100 g
- Black sea bream137 kcal / 100 g
- Seabreamboiled108 kcal / 100 g
- Gilthead seabreamroasted/baked148 kcal / 100 g
- Black seabreamroasted/baked127 kcal / 100 g
- Blackspot seabreamgrilled118 kcal / 100 g
- Giltheaddeep frozen, raw94 kcal / 100 g
Questions about Bream
How many calories are in 100 g of Bream?
100 g of Bream has 171 kcal, with 27 g protein, 0 g carbohydrate and 7 g fat.
Source: ausnut F001881 · per 100 g · carbohydrate per EU label, fibre excluded
