Know what’s on your plate
Blackspot seabream
Calories & nutrition facts
grilled
118
calorieskcal per 100 g
Protein22 g
Carbs0 g
Fat3.2 g
Nutrition facts
Per 100 g% DV- Calories 118 kcal —
- Protein 22 g 45%
- Carbohydrate 0 g 0%
- Fat 3.2 g 4%
- Saturated fat 0.8 g 4%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Gilt-head breamgrilled178 kcal / 100 g
- Black seabreamroasted/baked127 kcal / 100 g
- Breamcooked171 kcal / 100 g
- Seabreamboiled108 kcal / 100 g
- Gilt-head sea breamgrilled, with salt191 kcal / 100 g
- Black sea bream137 kcal / 100 g
- Gilthead bream griddlegriddle
- Wreckfishgrilled153 kcal / 100 g
- Sea breamraw102 kcal / 100 g
- Gilthead seabreamroasted/baked148 kcal / 100 g
Questions about Blackspot seabream
How many calories are in 100 g of Blackspot seabream?
100 g of Blackspot seabream has 118 kcal, with 22 g protein, 0 g carbohydrate and 3.2 g fat.
Source: portfir 839 · per 100 g · carbohydrate per EU label, fibre excluded
