Know what’s on your plate
Gilt-head bream
Calories & nutrition facts
raw
78
calorieskcal per 100 g
Protein17 g
Carbs0 g
Fat7.2 g
Nutrition facts
Per 100 g% DV- Calories 78 kcal —
- Protein 17 g 34%
- Carbohydrate 0 g 0%
- Fat 7.2 g 9%
- Saturated fat 1.5 g 7%
- Fibre 0 g 0%
Similar foods
- Gilt-head bream griddlegriddle93 kcal / 100 g
- Gilt head fishraw
- Gilthead seabreamraw, farmed129 kcal / 100 g
- Gilt-head sea breamraw177 kcal / 100 g
- Sea breamraw102 kcal / 100 g
- Seabreamraw97 kcal / 100 g
- Giltheaddeep frozen, raw94 kcal / 100 g
- Glithead filletsraw121 kcal / 100 g
- Breamraw103 kcal / 100 g
- Blackspot seabreamraw102 kcal / 100 g
Questions about Gilt-head bream
How many calories are in 100 g of Gilt-head bream?
100 g of Gilt-head bream has 78 kcal, with 17 g protein, 0 g carbohydrate and 7.2 g fat.
Source: BEDCA (Spain) 815 · per 100 g · carbohydrate per EU label, fibre excluded
