Know what’s on your plate
Gilt-head sea bream
Calories & nutrition facts
raw
177
calorieskcal per 100 g
Protein19 g
Carbs0 g
Fat11 g
Nutrition facts
Per 100 g% DV- Calories 177 kcal —
- Protein 19 g 38%
- Carbohydrate 0 g 0%
- Fat 11 g 15%
- Saturated fat 2.3 g 12%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Gilthead seabreamwild, raw96 kcal / 100 g
- Gilt head fishraw
- Gilt-head breamraw78 kcal / 100 g
- Sea breamraw96 kcal / 100 g
- Seabreamraw97 kcal / 100 g
- Giltheaddeep frozen, raw94 kcal / 100 g
- Breamraw103 kcal / 100 g
- Glithead filletsraw121 kcal / 100 g
- Black seabreamraw129 kcal / 100 g
- Blackspot seabreamraw102 kcal / 100 g
Questions about Gilt-head sea bream
How many calories are in 100 g of Gilt-head sea bream?
100 g of Gilt-head sea bream has 177 kcal, with 19 g protein, 0 g carbohydrate and 11 g fat.
Source: slv 4612 · per 100 g · carbohydrate per EU label, fibre excluded
