Know what’s on your plate
Garlic
Calories & nutrition facts
deep-frozen, braised without fat
134
calorieskcal per 100 g
Protein8.3 g
Carbs4 g
Fat0.6 g
Nutrition facts
Per 100 g% DV- Calories 134 kcal —
- Protein 8.3 g 17%
- Carbohydrate 4 g 1%
- Fat 0.6 g 1%
- Saturated fat 0.1 g 0%
- Fibre 39 g 140%
- Sugars 2.8 g —
Similar foods
- Garlic breadfrozen350 kcal / 100 g
- Garlic powderdried346 kcal / 100 g
- Oniondeep-frozen, braised without fat47 kcal / 100 g
- Carrotdeep-frozen, braised without fat44 kcal / 100 g
- Leekdeep-frozen, braised without fat38 kcal / 100 g
- Asparagusdeep-frozen, fried without fat (pan)59 kcal / 100 g
- Spinachdeep-frozen, fried without fat, pan30 kcal / 100 g
- Cauliflowerdeep-frozen, fried without fat, pan66 kcal / 100 g
- Broccolideep-frozen, stewed34 kcal / 100 g
- Potatounpeeled, deep-frozen90 kcal / 100 g
Questions about Garlic
How many calories are in 100 g of Garlic?
100 g of Garlic has 134 kcal, with 8.3 g protein, 4 g carbohydrate and 0.6 g fat.
Source: BLS (Germany) G490242 · per 100 g · carbohydrate per EU label, fibre excluded
