Know what’s on your plate
Leek
Calories & nutrition facts
deep-frozen, braised without fat
38
calorieskcal per 100 g
Protein1.1 g
Carbs6 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 38 kcal —
- Protein 1.1 g 2%
- Carbohydrate 6 g 2%
- Fat 0.3 g 0%
- Saturated fat 0.1 g 0%
- Fibre 3 g 11%
- Sugars 5.3 g —
Similar foods
- Garlicdeep-frozen, braised without fat134 kcal / 100 g
- Oniondeep-frozen, braised without fat47 kcal / 100 g
- Carrotdeep-frozen, braised without fat44 kcal / 100 g
- Spring onionbraised without fat34 kcal / 100 g
- Asparagusdeep-frozen, fried without fat (pan)59 kcal / 100 g
- Green beandeep-frozen, braised without fat32 kcal / 100 g
Questions about Leek
How many calories are in 100 g of Leek?
100 g of Leek has 38 kcal, with 1.1 g protein, 6 g carbohydrate and 0.3 g fat.
Source: BLS (Germany) G470242 · per 100 g · carbohydrate per EU label, fibre excluded
