Know what’s on your plate
Fruit mousse
Calories & nutrition facts
with cottage cheese, 0% fat, with sugar(s) and sweetener(s), fortified with calcium, refrigerated
52
calorieskcal per 100 g
Protein6.3 g
Carbs5.5 g
Nutrition facts
Per 100 g% DV- Calories 52 kcal —
- Protein 6.3 g 13%
- Carbohydrate 5.5 g 2%
- Fibre 1.2 g 4%
- Sugars 4.3 g —
- Sodium 36 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 11.4 µg 1%
- Vitamin D 1.2 µg 6%
- Riboflavin (B2) 0.14 mg 11%
- Pantothenic acid (B5) 0.37 mg 7%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 7.4 µg 2%
- Vitamin B12 0.4 µg 17%
Minerals
- Calcium 140 mg 11%
- Iron 0.08 mg 0%
- Magnesium 9.1 mg 2%
- Phosphorus 98 mg 8%
- Potassium 130 mg 3%
- Zinc 0.33 mg 3%
- Copper 0.01 mg 1%
- Manganese 0.05 mg 2%
Similar foods
- Cream cheese moussefresh, on a fruit layer, 0% fat, with sweetener(s), fortified with calcium and vitamin d56 kcal / 100 g
- Cottage cheese mousseskimmed, with fruit117 kcal / 100 g
- Fruit yogurtfermented milk, with fruits, 0% fat, with sweetener(s)45 kcal / 100 g
- Quark or dairy specialty with fruits0% fat, with sugar(s)80 kcal / 100 g
- Yogurt moussewith fruits145 kcal / 100 g
- Chocolate moussemilk-based, refrigerated155 kcal / 100 g
- Fruit petit-suisse cream cheesefresh, with fruits, 2-3% fat, with sugar(s), fortified with vitamin D58 kcal / 100 g
- Quark or dairy specialtyon a fruit layer, 0% fat, with sweetener(s), no added sugars, fortified with vitamin D53 kcal / 100 g
- Chestnut mousserefrigerated207 kcal / 100 g
- Chocolate or coffee mousseon ganache cream, refrigerated360 kcal / 100 g
Questions about Fruit mousse
How many calories are in 100 g of Fruit mousse?
100 g of Fruit mousse has 52 kcal, with 6.3 g protein, 5.5 g carbohydrate and – fat.
Source: ANSES–Ciqual (France) 39249 · per 100 g · carbohydrate per EU label, fibre excluded
