Know what’s on your plate
Quark or dairy specialty
Calories & nutrition facts
on a fruit layer, 0% fat, with sweetener(s), no added sugars, fortified with vitamin D
53
calorieskcal per 100 g
Protein6.9 g
Carbs5.6 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 53 kcal —
- Protein 6.9 g 14%
- Carbohydrate 5.6 g 2%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 1.7 g 6%
- Sugars 3.7 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin D 1.1 µg 5%
Minerals
- Calcium 129 mg 10%
Similar foods
- Quark or dairy specialty on a fruit layer0% fat, with sweetener(s), with sugar(s), fortified with vitamin D53 kcal / 100 g
- Quark or dairy specialty with fruits0% fat, with sweetener(s), with sugar(s), fortified with vitamin D54 kcal / 100 g
- Quark or dairy specialty with chocolate flakes7-8% fat, with sugar(s)152 kcal / 100 g
- Fruit yogurtfermented milk, with fruits, 0% fat, with sweetener(s), fortified with vitamin D46 kcal / 100 g
- Quark with fruit and vanillalow fat, with sweetener47 kcal / 100 g
- Plain quark0% fat, fortified with vitamin d50 kcal / 100 g
- Quark with fruitlow fat80 kcal / 100 g
- Cream cheese moussefresh, on a fruit layer, 0% fat, with sweetener(s), fortified with calcium and vitamin d56 kcal / 100 g
- Protein-rich yoghurton a fruit layer, with sugar(s)98 kcal / 100 g
- Flavoured dairy specialty or milk-based desertreduced fat, with sugar(s) and sweetener(s), refrigerated76 kcal / 100 g
Questions about Quark or dairy specialty
How many calories are in 100 g of Quark or dairy specialty?
100 g of Quark or dairy specialty has 53 kcal, with 6.9 g protein, 5.6 g carbohydrate and 0.2 g fat.
Source: ANSES–Ciqual (France) 19708 · per 100 g · carbohydrate per EU label, fibre excluded
