Know what’s on your plate
Fruit-filled granola bar
Calories & nutrition facts
nonfat
342
calorieskcal per 100 g
Protein5.9 g
Carbs70 g
Fat0.9 g
Nutrition facts
Per 100 g% DV- Calories 342 kcal —
- Protein 5.9 g 12%
- Carbohydrate 70 g 26%
- Fat 0.9 g 1%
- Saturated fat 0.2 g 1%
- Fibre 7.4 g 26%
- Sugars 45 g —
- Sodium 16 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 1.7 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0.22 mg 1%
- Vitamin K 1.3 µg 1%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 0.4 mg 3%
- Vitamin B6 1.6 mg 94%
- Folate (B9) 316 µg 79%
- Vitamin B12 0.18 µg 8%
- Choline 22.6 mg 4%
Minerals
- Calcium 3 mg 0%
- Iron 4 mg 22%
- Magnesium 50 mg 12%
- Phosphorus 122 mg 10%
- Potassium 220 mg 5%
- Zinc 1.4 mg 13%
- Copper 0.23 mg 26%
- Selenium 8.3 µg 15%
Similar foods
- Chewy low fat granola bar371 kcal / 100 g
- Chewy fruit flavour granola baryogourt (yogurt) coated401 kcal / 100 g
- Fruit-filled muesli barwholemeal, assorted flavours347 kcal / 100 g
- Baked fruit-filled snack barsnack, fruit filled, baked335 kcal / 100 g
- Granola barwith coconut, chocolate coated531 kcal / 100 g
- Plain soft granola barsoft, uncoated443 kcal / 100 g
- Crunchy fruit and/or nut granola bar471 kcal / 100 g
- Fruit cereal barwith fruits376 kcal / 100 g
- Plain hard granola barhard471 kcal / 100 g
- Nutri-Grain fruit and nut barsnacks403 kcal / 100 g
Questions about Fruit-filled granola bar
How many calories are in 100 g of Fruit-filled granola bar?
100 g of Fruit-filled granola bar has 342 kcal, with 5.9 g protein, 70 g carbohydrate and 0.9 g fat.
Source: USDA FoodData Central 168861 · per 100 g · carbohydrate per EU label, fibre excluded
