Know what’s on your plate
Fruit-filled muesli bar
Calories & nutrition facts
wholemeal, assorted flavours
347
calorieskcal per 100 g
Protein5.2 g
Carbs68 g
Fat4 g
Nutrition facts
Per 100 g% DV- Calories 347 kcal —
- Protein 5.2 g 10%
- Carbohydrate 68 g 25%
- Fat 4 g 5%
- Saturated fat 1.8 g 9%
- Fibre 7.4 g 26%
- Sugars 30 g —
- Sodium 130 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 19 µg 2%
- Vitamin C 1.8 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0.44 mg 3%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 1.9 mg 12%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 16 µg 4%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 29 mg 2%
- Iron 1.8 mg 10%
- Phosphorus 115 mg 9%
- Potassium 248 mg 5%
- Zinc 0.94 mg 9%
- Selenium 7 µg 13%
- Iodine 2.5 µg 2%
Similar foods
- Fruit-filled granola barcereal bar, all flavours386 kcal / 100 g
- Fruit and nut muesli bar392 kcal / 100 g
- Muesli bar with chocolate or yoghurtdried fruit & nuts, with chocolate or yoghurt400 kcal / 100 g
- Dried fruit and nut muesli bardried fruit & nuts429 kcal / 100 g
- Wholegrain cereal barwith red fruit, fortified393 kcal / 100 g
- Yoghurt-coated muesli bar435 kcal / 100 g
- Chocolate-coated muesli barsnacker447 kcal / 100 g
- Cereal bar with fruit379 kcal / 100 g
- High fibre muesli barhigh fibre361 kcal / 100 g
- Wholegrain muesli bar379 kcal / 100 g
Questions about Fruit-filled muesli bar
How many calories are in 100 g of Fruit-filled muesli bar?
100 g of Fruit-filled muesli bar has 347 kcal, with 5.2 g protein, 68 g carbohydrate and 4 g fat.
Source: FOODfiles (New Zealand) U70 · per 100 g · carbohydrate per EU label, fibre excluded
