Know what’s on your plate
Fried breaded onion rings
Calories & nutrition
fast foods, side dish
Fast food
CNF 4656
411
caloriesper 100 g
Protein3.9 g
Carbs40.9 g
Fat25.2 g
Nutrition facts
Per 100 g% DV- Calories 411 kcal —
- Protein 3.9 g 8%
- Carbohydrate 40.9 g 15%
- Fat 25.2 g 32%
- Saturated fat 4.2 g 21%
- Fibre 2.7 g 10%
- Sugars 5.4 g —
- Sodium 776 mg 34%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 1.4 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 4.9 mg 33%
- Vitamin K 55.8 µg 47%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.67 mg 4%
- Pantothenic acid (B5) 0.33 mg 7%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 42 µg 11%
- Vitamin B12 0 µg 0%
- Choline 8.4 mg 2%
Minerals
- Calcium 115 mg 9%
- Iron 0.78 mg 4%
- Magnesium 19 mg 5%
- Phosphorus 158 mg 13%
- Potassium 167 mg 4%
- Zinc 0.51 mg 5%
- Copper 0.07 mg 8%
- Manganese 0.34 mg 15%
- Selenium 5.7 µg 10%
Questions about Fried breaded onion rings
How many calories are in 100 g of Fried breaded onion rings?
100 g of Fried breaded onion rings has 411 kcal, with 3.9 g protein, 40.9 g carbohydrate and 25.2 g fat.
Source: Canadian Nutrient File 4656 · per 100 g · carbohydrate per EU label, fibre excluded
