Know what’s on your plate
Flaked tuna
Calories & nutrition facts
in tomato sauce, canned, drained
140
calorieskcal per 100 g
Protein13 g
Carbs4.3 g
Fat7.7 g
Nutrition facts
Per 100 g% DV- Calories 140 kcal —
- Protein 13 g 26%
- Carbohydrate 4.3 g 2%
- Fat 7.7 g 10%
- Saturated fat 1.2 g 6%
- Fibre 0.7 g 2%
- Sugars 3.7 g —
- Sodium 666 mg 29%
Similar foods
- Tunacanned, not further defined178 kcal / 100 g
- Tuna whole slicein sunflower oil, canned, drained206 kcal / 100 g
- Saltwater grated tunacanned in oil, brasil188 kcal / 100 g
- White tunacanned with oil, drained, unsalted186 kcal / 100 g
- White canned tuna in oilwhite, canned in oil, drained solids186 kcal / 100 g
- European pilchard or sardinein tomato sauce, canned, drained194 kcal / 100 g
- Flaked crab and/or decorticated crab legcanned, drained98 kcal / 100 g
- Yellowfin tunacanned in brine, drained127 kcal / 100 g
- Light canned tuna in oillight, canned in oil, drained, salt added198 kcal / 100 g
- Tomatoescanned, drained29 kcal / 100 g
Questions about Flaked tuna
How many calories are in 100 g of Flaked tuna?
100 g of Flaked tuna has 140 kcal, with 13 g protein, 4.3 g carbohydrate and 7.7 g fat.
Source: ANSES–Ciqual (France) 26242 · per 100 g · carbohydrate per EU label, fibre excluded
