Know what’s on your plate
Flaked crab and/or decorticated crab leg
Calories & nutrition
canned, drained
Meat & meat products
ANSES–Ciqual 10005
98
caloriesper 100 g
Protein18.1 g
Carbs4.2 g
Fat1 g
Nutrition facts
Per 100 g% DV- Calories 98 kcal —
- Protein 18.1 g 36%
- Carbohydrate 4.2 g 2%
- Fat 1 g 1%
- Saturated fat 0.2 g 1%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 656 mg 29%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 1.4 mg 9%
- Pantothenic acid (B5) 0.71 mg 14%
- Vitamin B6 0.3 mg 18%
- Folate (B9) 20 µg 5%
- Vitamin B12 13.5 µg 563%
Minerals
- Calcium 120 mg 9%
- Iron 3.1 mg 18%
- Magnesium 32 mg 8%
- Phosphorus 180 mg 14%
- Potassium 105 mg 2%
- Zinc 8.8 mg 80%
- Copper 0.43 mg 48%
- Manganese 0 mg 0%
- Selenium 48.9 µg 89%
- Iodine 60 µg 40%
Questions about Flaked crab and/or decorticated crab leg
How many calories are in 100 g of Flaked crab and/or decorticated crab leg?
100 g of Flaked crab and/or decorticated crab leg has 98 kcal, with 18.1 g protein, 4.2 g carbohydrate and 1 g fat.
Source: ANSES–Ciqual (France) 10005 · per 100 g · carbohydrate per EU label, fibre excluded
