Know what’s on your plate
Fish pie
Calories & nutrition facts
white fish, homemade
101
calorieskcal per 100 g
Protein8.6 g
Carbs13 g
Fat2.1 g
Nutrition facts
Per 100 g% DV- Calories 101 kcal —
- Protein 8.6 g 17%
- Carbohydrate 13 g 5%
- Fat 2.1 g 3%
- Saturated fat 0.8 g 4%
- Fibre 1 g 4%
- Sugars 1.5 g —
- Sodium 56 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 6 mg 7%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 0.8 mg 5%
- Pantothenic acid (B5) 0.44 mg 9%
- Vitamin B6 0.08 mg 5%
- Biotin (B7) 1 µg 3%
- Folate (B9) 14 µg 4%
- Vitamin B12 0.8 µg 33%
Minerals
- Calcium 36 mg 3%
- Iron 0.28 mg 2%
- Magnesium 22 mg 5%
- Phosphorus 102 mg 8%
- Potassium 366 mg 8%
- Zinc 0.4 mg 4%
- Copper 0.04 mg 4%
- Manganese 0.09 mg 4%
- Selenium 13 µg 24%
Similar foods
- Fish curryhomemade139 kcal / 100 g
- Fish or seafood savoury pie196 kcal / 100 g
- Vegetable piehomemade160 kcal / 100 g
- Pot piehomemade, roasted382 kcal / 100 g
- Shepherd's piehomemade107 kcal / 100 g
- Spinach piehomemade177 kcal / 100 g
- Shrimp pot piehomemade, roasted338 kcal / 100 g
- Turkey piesingle crust, homemade205 kcal / 100 g
- Cod fishcakeshomemade235 kcal / 100 g
- Game piegame, homemade381 kcal / 100 g
Questions about Fish pie
How many calories are in 100 g of Fish pie?
100 g of Fish pie has 101 kcal, with 8.6 g protein, 13 g carbohydrate and 2.1 g fat.
Source: CoFID (UK) 16-460 · per 100 g · carbohydrate per EU label, fibre excluded
