Nutrition facts
Per 100 g% DV- Calories 124 kcal —
- Protein 6.6 g 13%
- Carbohydrate 14.4 g 5%
- Fat 4.8 g 6%
- Saturated fat 2.5 g 13%
- Fibre 2.1 g 8%
- Sugars 1.8 g —
- Sodium 254 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 84 µg 9%
- Vitamin C 2 mg 2%
- Vitamin D 2.8 µg 14%
- Vitamin E 0.51 mg 3%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 0.8 mg 5%
- Pantothenic acid (B5) 0.4 mg 8%
- Vitamin B6 0.02 mg 1%
- Biotin (B7) 3.1 µg 10%
- Folate (B9) 9 µg 2%
- Vitamin B12 1.3 µg 54%
Minerals
- Calcium 86 mg 7%
- Iron 0.35 mg 2%
- Magnesium 21 mg 5%
- Phosphorus 119 mg 10%
- Potassium 300 mg 6%
- Zinc 0.5 mg 5%
- Copper 0.04 mg 4%
- Manganese 0.08 mg 3%
- Selenium 7 µg 13%
- Iodine 33 µg 22%
Questions about Fish pie
How many calories are in 100 g of Fish pie?
100 g of Fish pie has 124 kcal, with 6.6 g protein, 14.4 g carbohydrate and 4.8 g fat.
Source: CoFID (UK) 16-410 · per 100 g · carbohydrate per EU label, fibre excluded
