Escarola
Nutrition Facts
Per 100 g
Calories12
Total Fat0.2g
Saturated Fat0.1g
Total Carbohydrate1.0g
Dietary Fibre2.6g
Total Sugars—g
Protein1.6g
How many calories are in Escarola?
How many calories are in 100 g of Escarola?
100 g of Escarola has 12 kcal, with 1.6 g protein, 1 g carbohydrate and 0.2 g fat.
More vegetables
Data source: BEDCA (Spain) · BEDCA 2390
