Egg roll, with beef and/or pork
Nutrition facts
Per 100 g% DV- Calories 272 kcal —
- Protein 7.6 g 15%
- Carbohydrate 25 g 9%
- Fat 14.7 g 19%
- Saturated fat 2.4 g 12%
- Fibre 2 g 7%
- Sugars 5.1 g —
- Sodium 447 mg 19%
- Cholesterol 9 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 42 µg 5%
- Vitamin C 5.7 mg 6%
- Vitamin D 0.1 µg 1%
- Vitamin E 2.1 mg 14%
- Vitamin K 41.1 µg 34%
- Thiamin (B1) 0.28 mg 24%
- Riboflavin (B2) 0.24 mg 19%
- Niacin (B3) 2.5 mg 16%
- Vitamin B6 0.13 mg 7%
- Folate (B9) 60 µg 15%
- Vitamin B12 0.09 µg 4%
- Choline 22.8 mg 4%
Minerals
- Calcium 45 mg 3%
- Iron 1.8 mg 10%
- Magnesium 22 mg 5%
- Phosphorus 82 mg 7%
- Potassium 221 mg 5%
- Zinc 0.86 mg 8%
- Copper 0.1 mg 11%
- Selenium 13.7 µg 25%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 272 | 7.6 g | 25 g | 14.7 g |
| 1 × 1 miniature roll | 13 g | 35 | 1 g | 3.3 g | 1.9 g |
| 1 × 1 egg roll | 64 g | 174 | 4.9 g | 16 g | 9.4 g |
| 1 × 1 cup | 125 g | 340 | 9.5 g | 31.3 g | 18.4 g |
| 2 × 1 miniature roll | 26 g | 71 | 2 g | 6.5 g | 3.8 g |
| ½ × 1 miniature roll | 6.5 g | 18 | 0.5 g | 1.6 g | 1 g |
| 3 × 1 miniature roll | 39 g | 106 | 3 g | 9.8 g | 5.7 g |
| 4 × 1 miniature roll | 52 g | 141 | 3.9 g | 13 g | 7.6 g |
Questions about Egg roll, with beef and/or pork
How many calories are in 100 g of Egg roll, with beef and/or pork?
100 g of Egg roll, with beef and/or pork has 272 kcal, with 7.6 g protein, 25 g carbohydrate and 14.7 g fat.
How many calories are in 1 × 1 miniature roll (13 g) of Egg roll, with beef and/or pork?
1 × 1 miniature roll (13 g) of Egg roll, with beef and/or pork has 35 kcal, with 1 g protein, 3.3 g carbohydrate and 1.9 g fat.
How many calories are in 1 × 1 egg roll (64 g) of Egg roll, with beef and/or pork?
1 × 1 egg roll (64 g) of Egg roll, with beef and/or pork has 174 kcal, with 4.9 g protein, 16 g carbohydrate and 9.4 g fat.
How many calories are in 1 × 1 cup (125 g) of Egg roll, with beef and/or pork?
1 × 1 cup (125 g) of Egg roll, with beef and/or pork has 340 kcal, with 9.5 g protein, 31.3 g carbohydrate and 18.4 g fat.
How many calories are in 2 × 1 miniature roll (26 g) of Egg roll, with beef and/or pork?
2 × 1 miniature roll (26 g) of Egg roll, with beef and/or pork has 71 kcal, with 2 g protein, 6.5 g carbohydrate and 3.8 g fat.
How many calories are in ½ × 1 miniature roll (6.5 g) of Egg roll, with beef and/or pork?
½ × 1 miniature roll (6.5 g) of Egg roll, with beef and/or pork has 18 kcal, with 0.5 g protein, 1.6 g carbohydrate and 1 g fat.
How many calories are in 3 × 1 miniature roll (39 g) of Egg roll, with beef and/or pork?
3 × 1 miniature roll (39 g) of Egg roll, with beef and/or pork has 106 kcal, with 3 g protein, 9.8 g carbohydrate and 5.7 g fat.
How many calories are in 4 × 1 miniature roll (52 g) of Egg roll, with beef and/or pork?
4 × 1 miniature roll (52 g) of Egg roll, with beef and/or pork has 141 kcal, with 3.9 g protein, 13 g carbohydrate and 7.6 g fat.
Source: FNDDS (USDA) 58110130 · per 100 g · carbohydrate per EU label, fibre excluded
