Know what’s on your plate
Denny's chicken strips
Calories & nutrition facts
Nutrition facts
Per 100 g% DV- Calories 295 kcal —
- Protein 19 g 38%
- Carbohydrate 21 g 8%
- Fat 15 g 19%
- Saturated fat 2.6 g 13%
- Fibre 1.1 g 4%
- Sugars 0.3 g —
- Sodium 798 mg 35%
- Cholesterol 44 mg 15%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 14 µg 2%
- Vitamin E 1.2 mg 8%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 8.1 mg 50%
- Pantothenic acid (B5) 1.4 mg 27%
- Vitamin B6 0.47 mg 27%
- Folate (B9) 14 µg 4%
- Vitamin B12 0.14 µg 6%
Minerals
- Calcium 11 mg 1%
- Iron 0.72 mg 4%
- Magnesium 30 mg 7%
- Phosphorus 273 mg 22%
- Potassium 334 mg 7%
- Zinc 0.71 mg 6%
- Copper 0.07 mg 7%
- Manganese 0.23 mg 10%
- Selenium 17 µg 31%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 295 | 19 g | 21 g | 15 g |
| 1 × serving | 194 g | 572 | 37 g | 41 g | 28 g |
| 2 × serving | 388 g | 1145 | 74 g | 81 g | 56 g |
| ½ × serving | 97 g | 286 | 19 g | 20 g | 14 g |
| 3 × serving | 582 g | 1717 | 112 g | 122 g | 84 g |
| 4 × serving | 776 g | 2289 | 149 g | 162 g | 113 g |
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Questions about Denny's chicken strips
How many calories are in 100 g of Denny's chicken strips?
100 g of Denny's chicken strips has 295 kcal, with 19 g protein, 21 g carbohydrate and 15 g fat.
How many calories are in 1 × serving (194 g) of Denny's chicken strips?
1 × serving (194 g) of Denny's chicken strips has 572 kcal, with 37 g protein, 41 g carbohydrate and 28 g fat.
How many calories are in 2 × serving (388 g) of Denny's chicken strips?
2 × serving (388 g) of Denny's chicken strips has 1145 kcal, with 74 g protein, 81 g carbohydrate and 56 g fat.
How many calories are in ½ × serving (97 g) of Denny's chicken strips?
½ × serving (97 g) of Denny's chicken strips has 286 kcal, with 19 g protein, 20 g carbohydrate and 14 g fat.
How many calories are in 3 × serving (582 g) of Denny's chicken strips?
3 × serving (582 g) of Denny's chicken strips has 1717 kcal, with 112 g protein, 122 g carbohydrate and 84 g fat.
How many calories are in 4 × serving (776 g) of Denny's chicken strips?
4 × serving (776 g) of Denny's chicken strips has 2289 kcal, with 149 g protein, 162 g carbohydrate and 113 g fat.
Source: USDA FoodData Central 169022 · per 100 g · carbohydrate per EU label, fibre excluded
