Know what’s on your plate
Dauphine potato
Calories & nutrition facts
frozen, raw
242
calorieskcal per 100 g
Protein4.3 g
Carbs20 g
Fat16 g
Nutrition facts
Per 100 g% DV- Calories 242 kcal —
- Protein 4.3 g 9%
- Carbohydrate 20 g 7%
- Fat 16 g 20%
- Saturated fat 2 g 10%
- Fibre 2.3 g 8%
- Sugars 3.2 g —
- Sodium 468 mg 20%
Vitamins & minerals
Per 100 g% DVMinerals
- Calcium 22.2 mg 2%
- Iron 0.99 mg 6%
- Magnesium 9.3 mg 2%
- Phosphorus 41.8 mg 3%
- Potassium 138 mg 3%
- Zinc 0.68 mg 6%
- Copper 0.09 mg 10%
- Manganese 0.23 mg 10%
Similar foods
- Duchesse potatofrozen, raw157 kcal / 100 g
- Potato croquettefrozen, raw164 kcal / 100 g
- Noisette potatofrozen, raw179 kcal / 100 g
- French fries or chipsfrozen, pre-fried, raw, to deep-fry244 kcal / 100 g
- Grenaille potatopre-fried, frozen, raw133 kcal / 100 g
- Dauphinois potatoesau gratin, prepared127 kcal / 100 g
- Potato wedgespiced, frozen, raw141 kcal / 100 g
- Sautéed potatopan-fried, pre-fried, frozen, raw137 kcal / 100 g
- New potatoraw76 kcal / 100 g
- Potatoeshalved, frozen74 kcal / 100 g
Questions about Dauphine potato
How many calories are in 100 g of Dauphine potato?
100 g of Dauphine potato has 242 kcal, with 4.3 g protein, 20 g carbohydrate and 16 g fat.
Source: ANSES–Ciqual (France) 4020 · per 100 g · carbohydrate per EU label, fibre excluded
