Know what’s on your plate
French fries or chips
Calories & nutrition
frozen, pre-fried, raw, to deep-fry
fruits, vegetables,
legumes and nuts
ANSES–Ciqual 4046
244
caloriesper 100 g
Protein3.1 g
Carbs29.1 g
Fat12.1 g
Nutrition facts
Per 100 g% DV- Calories 244 kcal —
- Protein 3.1 g 6%
- Carbohydrate 29.1 g 11%
- Fat 12.1 g 16%
- Saturated fat 4.1 g 20%
- Fibre 3.4 g 12%
- Sugars 0.5 g —
- Sodium 57.9 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 6 mg 7%
Minerals
- Calcium 20 mg 2%
- Iron 1.8 mg 10%
Questions about French fries or chips
How many calories are in 100 g of French fries or chips?
100 g of French fries or chips has 244 kcal, with 3.1 g protein, 29.1 g carbohydrate and 12.1 g fat.
Source: ANSES–Ciqual (France) 4046 · per 100 g · carbohydrate per EU label, fibre excluded
