Know what’s on your plate
French fries or chips
Calories & nutrition facts
frozen, pre-fried, raw, to deep-fry
244
calorieskcal per 100 g
Protein3.1 g
Carbs29 g
Fat12 g
Nutrition facts
Per 100 g% DV- Calories 244 kcal —
- Protein 3.1 g 6%
- Carbohydrate 29 g 11%
- Fat 12 g 16%
- Saturated fat 4.1 g 20%
- Fibre 3.4 g 12%
- Sugars 0.5 g —
- Sodium 57.9 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 6 mg 7%
Minerals
- Calcium 20 mg 2%
- Iron 1.8 mg 10%
Similar foods
- Chipspre-fried, frozen, unprepared146 kcal / 100 g
- French friescrinkle-cut, frozen113 kcal / 100 g
- Extruded french fried potatoesfrozen, par fried, unprepared260 kcal / 100 g
- Vegetable chipspre-fried, frozen, unprepared142 kcal / 100 g
- Cottage-cut french fried potatoesfrozen, par fried, prepared, heated in oven, with salt218 kcal / 100 g
- Potato chipshomemade, fried in corn oil197 kcal / 100 g
- Sautéed potatopan-fried, pre-fried, frozen, raw137 kcal / 100 g
- Potato wedgespiced, frozen, raw141 kcal / 100 g
- Prefried frozen potato269 kcal / 100 g
- Grenaille potatopre-fried, frozen, raw133 kcal / 100 g
Questions about French fries or chips
How many calories are in 100 g of French fries or chips?
100 g of French fries or chips has 244 kcal, with 3.1 g protein, 29 g carbohydrate and 12 g fat.
Source: ANSES–Ciqual (France) 4046 · per 100 g · carbohydrate per EU label, fibre excluded
