Know what’s on your plate
Couscous
Calories & nutrition facts
with fat and salt
179
calorieskcal per 100 g
Protein5.1 g
Carbs30 g
Fat3.6 g
Nutrition facts
Per 100 g% DV- Calories 179 kcal —
- Protein 5.1 g 10%
- Carbohydrate 30 g 11%
- Fat 3.6 g 5%
- Saturated fat 0.3 g 2%
- Fibre 2.7 g 10%
- Sugars 0.5 g —
Similar foods
- Couscous saladadded dressing156 kcal / 100 g
- Vegetable couscouswith salt95 kcal / 100 g
- Wholegrain couscousboiled w/ salt144 kcal / 100 g
- Couscous graincooked, no added salt164 kcal / 100 g
- Couscous with butter209 kcal / 100 g
- Plain couscouscooked178 kcal / 100 g
- Shrimp couscouswith salt102 kcal / 100 g
- Tuna couscouswith salt108 kcal / 100 g
Questions about Couscous
How many calories are in 100 g of Couscous?
100 g of Couscous has 179 kcal, with 5.1 g protein, 30 g carbohydrate and 3.6 g fat.
Source: BLS (Germany) X992163 · per 100 g · carbohydrate per EU label, fibre excluded
