Nutrition facts
Per 100 g% DV- Calories 96 kcal —
- Protein 1.8 g 4%
- Carbohydrate 9.6 g 3%
- Fat 5.9 g 8%
- Saturated fat 0.3 g 2%
- Sugars 1.8 g —
- Sodium 2 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 61 µg 7%
- Vitamin C 11 mg 12%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.3 mg 2%
- Pantothenic acid (B5) 0.19 mg 4%
- Vitamin B6 0.23 mg 14%
- Folate (B9) 17 µg 4%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 17 mg 1%
- Iron 0.59 mg 3%
- Magnesium 21 mg 5%
- Phosphorus 42 mg 3%
- Potassium 405 mg 9%
- Zinc 0.3 mg 3%
- Copper 0.04 mg 4%
- Manganese 0.12 mg 5%
Questions about Courgette and potato curry
How many calories are in 100 g of Courgette and potato curry?
100 g of Courgette and potato curry has 96 kcal, with 1.8 g protein, 9.6 g carbohydrate and 5.9 g fat.
Source: CoFID (UK) 15-749 · per 100 g · carbohydrate per EU label, fibre excluded
