Know what’s on your plate
Cauliflower and potato curry
Calories & nutrition
homemade
DR
CoFID 15-741
60
caloriesper 100 g
Protein2.6 g
Carbs6.7 g
Fat2 g
Nutrition facts
Per 100 g% DV- Calories 60 kcal —
- Protein 2.6 g 5%
- Carbohydrate 6.7 g 2%
- Fat 2 g 3%
- Saturated fat 0.2 g 1%
- Fibre 2.1 g 8%
- Sugars 2.7 g —
- Sodium 13 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 12 µg 1%
- Vitamin C 24 mg 27%
- Vitamin D 0 µg 0%
- Vitamin E 0.56 mg 4%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.6 mg 4%
- Pantothenic acid (B5) 0.46 mg 9%
- Vitamin B6 0.26 mg 15%
- Biotin (B7) 1.2 µg 4%
- Folate (B9) 24 µg 6%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 19 mg 1%
- Iron 0.6 mg 3%
- Magnesium 17 mg 4%
- Phosphorus 41 mg 3%
- Potassium 333 mg 7%
- Zinc 0.3 mg 3%
- Copper 0.05 mg 6%
- Manganese 0.16 mg 7%
- Selenium 1 µg 2%
- Iodine 1 µg 1%
Questions about Cauliflower and potato curry
How many calories are in 100 g of Cauliflower and potato curry?
100 g of Cauliflower and potato curry has 60 kcal, with 2.6 g protein, 6.7 g carbohydrate and 2 g fat.
Source: CoFID (UK) 15-741 · per 100 g · carbohydrate per EU label, fibre excluded
