Know what’s on your plate
Cod fillets
Calories & nutrition facts
fried
194
calorieskcal per 100 g
Protein19 g
Carbs5.1 g
Fat11 g
Nutrition facts
Per 100 g% DV- Calories 194 kcal —
- Protein 19 g 38%
- Carbohydrate 5.1 g 2%
- Fat 11 g 14%
- Saturated fat 1.5 g 8%
- Fibre 0.2 g 1%
- Sugars 0.1 g —
Similar foods
- Breaded cod filletraw113 kcal / 100 g
- Potatoes and fish pan with cod filletfried185 kcal / 100 g
- Blue cod filletflesh, fresh, pan-fried with canola oil140 kcal / 100 g
- Codfishfried75 kcal / 100 g
- Codfresh, raw76 kcal / 100 g
- Cod in batterfried, takeaway240 kcal / 100 g
- Breaded codpre-fried, fried in fat212 kcal / 100 g
- Pangasius filletfried115 kcal / 100 g
- Filled codpre-fried, frozen170 kcal / 100 g
- Breaded fish filletfried, delicatessens277 kcal / 100 g
Questions about Cod fillets
How many calories are in 100 g of Cod fillets?
100 g of Cod fillets has 194 kcal, with 19 g protein, 5.1 g carbohydrate and 11 g fat.
Source: portfir 808 · per 100 g · carbohydrate per EU label, fibre excluded
