Nutrition facts
Per 100 g% DV- Calories 358 kcal —
- Protein 20 g 39%
- Carbohydrate 11 g 4%
- Fat 23 g 30%
- Saturated fat 14 g 69%
- Fibre 12 g 43%
- Sugars 0 g —
Similar foods
- Unsweetened cocoa powderpowder228 kcal / 100 g
- Sweetened cocoa powder376 kcal / 100 g
- Instant cocoa powderwithout milk362 kcal / 100 g
- Bitter cocoa powder355 kcal / 100 g
- Low fat cocoa powder332 kcal / 100 g
- Chocolate powder469 kcal / 100 g
- Instant coffee powder272 kcal / 100 g
- Cocoa dry powderunsweetened228 kcal / 100 g
- Cocoa mix powderbeverages398 kcal / 100 g
- Hot chocolate powdermix398 kcal / 100 g
Questions about Cocoa powder
How do you stop cocoa powder from forming lumps in a drink?
Mix the cocoa with a little cold milk or water into a smooth paste first, then gradually whisk in hot liquid. For a single mug, whisking the paste directly into hot liquid often leaves dry pockets.
Can you use cocoa powder instead of drinking chocolate powder?
Yes, but cocoa powder is generally unsweetened, while drinking chocolate powders often contain sugar and other ingredients. Add sugar to taste when making a drink, or use cocoa in baking where the recipe calls for it.
How should you store cocoa powder after opening?
Keep it in an airtight container in a cool, dry cupboard, away from steam, heat and strong smells. Use a dry spoon; moisture can make the powder clump.
What can you make with cocoa powder besides hot chocolate?
Use it in brownies, chocolate cakes, biscuits and chocolate sauces. A little cocoa also adds depth to chilli, especially when stirred in with the spices.
How much cocoa powder should you use for one mug of hot chocolate?
Start with one or two level tablespoons per mug, whisked into a paste with a little cold milk, then add hot milk and sweeten if you like. Cocoa powder itself contains no sugar: 0 g per 100 g.
Is cocoa powder the same as chocolate powder?
No. Cocoa powder is made from cocoa solids and is usually unsweetened; chocolate powder is commonly a sweetened drink mix. Chocolate powder has 71 g carbohydrate per 100 g, compared with 11 g in cocoa powder.
What is the difference between cocoa powder and unsweetened cocoa powder?
Unsweetened cocoa powder is cocoa powder without added sugar; the names are often used for much the same product. Check the ingredients if you need to avoid added sugar, as products labelled cocoa drink mix are different.
Does cocoa powder contain caffeine?
Yes. Cocoa powder contains small amounts of caffeine as well as the related stimulant theobromine; the amount in a prepared drink depends on how much powder you use.
Source: portfir 505 · per 100 g · carbohydrate per EU label, fibre excluded