Whey protein powder
Preserved milk and other milk products
Frida 1747
353
kcal per 100 g
Protein65.3 g
Carbs11.5 g
Fat5.1 g
Fibre0 g
Sugars11.5 g
Nutrition facts
Per 100 g% DV- Calories 353 kcal —
- Protein 65.3 g 131%
- Carbohydrate 11.5 g 4%
- Fat 5.1 g 7%
- Saturated fat 2.6 g 13%
- Fibre 0 g 0%
- Sugars 11.5 g —
- Sodium 385 mg 17%
- Cholesterol 205 mg 68%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 15 µg 2%
- Vitamin C 0.8 mg 1%
- Vitamin D 0.1 µg 0%
- Vitamin E 0.38 mg 3%
- Vitamin K 0.5 µg 0%
- Thiamin (B1) 0.71 mg 60%
- Riboflavin (B2) 0.86 mg 66%
- Niacin (B3) 10 mg 63%
- Pantothenic acid (B5) 0.06 mg 1%
- Vitamin B6 1 mg 59%
- Biotin (B7) 0 µg 0%
- Folate (B9) 200 µg 50%
- Vitamin B12 2.3 µg 95%
- Choline 81.6 mg 15%
Minerals
- Calcium 256 mg 20%
- Iron 0.92 mg 5%
- Magnesium 181 mg 43%
- Phosphorus 643 mg 51%
- Potassium 564 mg 12%
- Zinc 7.1 mg 65%
- Copper 1 mg 111%
- Manganese 0.01 mg 0%
- Selenium 24.8 µg 45%
- Iodine 240 µg 160%
Questions about Whey protein powder
How many calories are in 100 g of Whey protein powder?
100 g of Whey protein powder has 353 kcal, with 65.3 g protein, 11.5 g carbohydrate and 5.1 g fat.
Source: Frida (Denmark) 1747 · per 100 g · carbohydrate per EU label, fibre excluded
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