Know what’s on your plate
Diet cola
Calories & nutrition facts
Nutrition facts
Per 100 g% DV- Calories 1 kcal —
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 0 g 0%
- Sodium 5 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0 mg 0%
- Pantothenic acid (B5) 0 mg 0%
- Vitamin B6 0 mg 0%
- Biotin (B7) 0 µg 0%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 6 mg 0%
- Magnesium 1 mg 0%
- Phosphorus 30 mg 2%
- Potassium 1 mg 0%
Similar foods
- Diet cola soft drinkflavour, intense sweetened, caffeine free0 kcal / 100 g
- Coca-cola light
- Cola41 kcal / 100 g
- Cola soft drinklight, artificially sweetened0 kcal / 100 g
- Light cola soft drinkflavoured0 kcal / 100 g
- Diet Cokewith artificial sweeteners0 kcal / 100 g
- Soft drinklight, sugar-free0 kcal / 100 g
- Artificially sweetened colasoft drinks0 kcal / 100 g
Questions about Diet cola
What makes diet cola taste sweet if it has no sugar?
It is sweetened with non-sugar sweeteners rather than the sugar used in regular cola. Which sweeteners are used varies by recipe.
Does diet cola contain caffeine?
Many versions do, but caffeine-free versions are also sold. Check the ingredient list for caffeine if you want to avoid it.
Can you use diet cola in cooking?
Yes. Add it to a marinade or glaze for a sweet, tangy note; simmer it until reduced, then brush it on near the end of cooking so it does not burn.
Can diet cola replace regular cola in a cake recipe?
Not reliably: regular cola contributes sugar as well as liquid, while diet cola does not provide the same bulk or browning. Use a recipe written for diet cola rather than swapping it in one-for-one.
How should you store diet cola once it is opened?
Seal the bottle or cover the can and refrigerate it; use it while it is still fizzy. A bottle generally keeps its carbonation better than an opened can.
How does diet cola compare with regular cola?
Diet cola is sweetened without sugar, whereas regular cola contains sugar and provides 41 kcal per 100 g; diet cola provides 1 kcal per 100 g.
Can you freeze diet cola?
It is better not to freeze it in a sealed bottle or can: the liquid expands and the container may split. If you want cola ice cubes, pour it into an ice tray and leave room for expansion.
Source: CoFID (UK) 17-505 · per 100 g · carbohydrate per EU label, fibre excluded
