Know what’s on your plate
High protein beverage shake
Calories & nutrition facts
powder, unprepared
392
calorieskcal per 100 g
Protein54 g
Carbs20 g
Fat11 g
Nutrition facts
Per 100 g% DV- Calories 392 kcal —
- Protein 54 g 107%
- Carbohydrate 20 g 7%
- Fat 11 g 14%
- Saturated fat 0 g 0%
- Fibre 0 g 0%
- Sugars 3.6 g —
- Sodium 1214 mg 53%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1875 µg 208%
- Vitamin C 75 mg 83%
- Vitamin D 12.5 µg 63%
- Vitamin E 16.9 mg 113%
- Vitamin K 125 µg 104%
- Thiamin (B1) 2.1 mg 179%
- Riboflavin (B2) 2.1 mg 163%
- Niacin (B3) 25 mg 156%
- Pantothenic acid (B5) 12.5 mg 250%
- Vitamin B6 2.5 mg 147%
- Folate (B9) 571 µg 143%
- Vitamin B12 6.4 µg 268%
- Choline 180 mg 33%
Minerals
- Calcium 714 mg 55%
- Iron 22.5 mg 125%
- Magnesium 500 mg 119%
- Phosphorus 1429 mg 114%
- Potassium 1000 mg 21%
- Zinc 18.8 mg 170%
- Copper 2.5 mg 278%
- Manganese 125 mg 5435%
- Selenium 87.5 µg 159%
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- Slim-Fast high protein shake mixbeverages, unilever, whey powder, 3-2-1 plan433 kcal / 100 g
- Whey protein powderpowder352 kcal / 100 g
- Whey based protein powder352 kcal / 100 g
- Soy based protein powder388 kcal / 100 g
- Plant-based protein drink<40% protein, prepared with water82 kcal / 100 g
- Soy protein powderpowder388 kcal / 100 g
- Milk shake powdermade up with semi-skimmed milk70 kcal / 100 g
- Instant breakfast powderpowder, prepared with 2% m.f. milk93 kcal / 100 g
Questions about High protein beverage shake
How many calories are in 100 g of High protein beverage shake?
100 g of High protein beverage shake has 392 kcal, with 54 g protein, 20 g carbohydrate and 11 g fat.
Source: Canadian Nutrient File 7233 · per 100 g · carbohydrate per EU label, fibre excluded
