Know what’s on your plate
Celery juice
Calories & nutrition facts
Nutrition facts
Per 100 g% DV- Calories 18 kcal —
- Protein 0.6 g 1%
- Carbohydrate 1.8 g 1%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 1.6 g 6%
- Sugars 1.8 g —
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Questions about Celery juice
How do you make celery juice without a juicer?
Wash the celery, chop the stalks and blend them with a small splash of cold water until smooth. Strain through a fine sieve or clean muslin, pressing the pulp to get the juice out.
Can you put celery leaves in celery juice?
Yes. Wash them and blend them with the stalks, but use a small handful at first: the leaves have a stronger, more bitter flavour.
What goes well with celery juice?
Apple softens its savoury taste, while lemon or lime adds sharpness; cucumber makes a milder drink, and fresh ginger gives it a little heat. Blend the additions with the celery, or juice them together.
How long does fresh celery juice keep in the fridge?
For the freshest taste, drink it straight away. If you need to keep it, pour it into a clean, sealed bottle, refrigerate promptly and use within 24 hours.
Can you use the pulp left from making celery juice?
Yes. Stir it into soup, stock or a savoury vegetable mixture rather than throwing it away. It will be fibrous, so it works best where a little extra texture is welcome.
Do you need to drink celery juice on an empty stomach?
No. You can have it with breakfast or whenever suits you; there is no need to wait before eating afterwards.
Is it better to eat celery or drink it as juice?
Eating the stalks keeps the pulp and crunch, while juicing gives you a drink and leaves pulp behind if you strain it. Choose whole celery for dipping, salads or a cooked base such as soup; juice is handy with fruit or other veg.
Source: ausnut F004685 · per 100 g · carbohydrate per EU label, fibre excluded
