Nutrition facts
Per 100 g% DV- Calories 80 kcal —
- Protein 1.9 g 4%
- Carbohydrate 12 g 4%
- Fat 2.6 g 3%
- Saturated fat 1.9 g 10%
- Fibre 1.1 g 4%
- Sugars 11 g —
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Questions about Chai latte
What is a chai latte?
It is spiced tea served with milk, usually sweetened. A café-style version is often made by mixing a concentrated chai syrup or powder with steamed milk; homemade versions can use brewed tea instead.
How do you make a chai latte at home?
Simmer black tea with crushed cardamom pods, a slice of fresh ginger, cinnamon and cloves for about 5 minutes, then strain. Stir in hot milk and sweeten to taste; froth the milk for a café-style finish.
Which spices go in a chai latte?
Cardamom, ginger, cinnamon and cloves are common, with black pepper or fennel sometimes added. Crush whole spices lightly before simmering so they release their aroma without leaving a gritty drink.
Can you make a chai latte ahead of time?
Brew and strain the spiced tea ahead, then refrigerate it in a covered container and use it within 3 days. Heat it with milk when you want a drink; avoid storing it for long once the milk has been added.
Does a chai latte contain caffeine?
Usually, yes: it is commonly made with black tea, though the amount depends on how much tea is used and how long it steeps. Choose a decaffeinated tea for a lower-caffeine version, or use rooibos for a caffeine-free drink.
What can you use instead of milk in a chai latte?
Oat, soya and almond drinks all work. Oat drink tends to give a creamy texture, while soya drink froths well; warm the drink gently and avoid boiling it, which can affect its texture.
Source: slv 4057 · per 100 g · carbohydrate per EU label, fibre excluded