Know what’s on your plate
Table wine
Calories & nutrition facts
alcoholic beverage, all
Nutrition facts
Per 100 g% DV- Calories 83 kcal —
- Protein 0.1 g 0%
- Carbohydrate 2.7 g 1%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 0 g 0%
- Sugars 0.8 g —
- Sodium 5 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.01 mg 0%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.17 mg 1%
- Pantothenic acid (B5) 0.04 mg 1%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 1 µg 0%
- Vitamin B12 0 µg 0%
- Choline 5 mg 1%
Minerals
- Calcium 8 mg 1%
- Iron 0.37 mg 2%
- Magnesium 11 mg 3%
- Phosphorus 20 mg 2%
- Potassium 99 mg 2%
- Zinc 0.13 mg 1%
- Copper 0.01 mg 1%
- Manganese 0.12 mg 5%
- Selenium 0.2 µg 0%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 83 | 0.1 g | 2.7 g | 0 g |
| 1 × serving (5 fl oz) | 148 g | 123 | 0.1 g | 4 g | 0 g |
| 1 × fl oz | 29.5 g | 24 | 0 g | 0.8 g | 0 g |
| 2 × serving (5 fl oz) | 296 g | 246 | 0.2 g | 8.1 g | 0 g |
| ½ × serving (5 fl oz) | 74 g | 61 | 0.1 g | 2 g | 0 g |
| 3 × serving (5 fl oz) | 444 g | 369 | 0.3 g | 12 g | 0 g |
| 4 × serving (5 fl oz) | 592 g | 491 | 0.4 g | 16 g | 0 g |
Similar foods
- Red table winealcoholic beverage85 kcal / 100 g
- White table winealcoholic beverage82 kcal / 100 g
- Light table wine49 kcal / 100 g
- Chardonnay white table winealcoholic beverage84 kcal / 100 g
- Muscat white table winealcoholic beverage82 kcal / 100 g
- Cooking winealcoholic beverage50 kcal / 100 g
- Light winealcoholic beverage49 kcal / 100 g
- Wineaverage77 kcal / 100 g
- Burgundy red table wine86 kcal / 100 g
- Late harvest white table winealcoholic beverage112 kcal / 100 g
Questions about Table wine
What does “table wine” mean?
It is a general term for wine made to drink with meals, rather than a fortified or sparkling wine. It can be red, white or rosé, and ranges from dry to sweet.
Can you use table wine for cooking?
Yes. Use a wine you would drink: dry white works well in risotto, fish sauces and dishes with chicken, while red suits stews and tomato-based sauces. Let it simmer so its raw, sharp edge softens.
What can you use instead of wine in a recipe?
For white wine, use stock with a small squeeze of lemon; for red, use stock with a little red-wine vinegar. Add the acidic ingredient gradually so it brightens the dish without making it sour.
How should you store an opened bottle of table wine?
Recork it or use a stopper, then keep it in the fridge, including red wine. It will usually taste freshest within a few days; bring red wine towards room temperature before serving.
What food goes well with table wine?
Pair lighter whites with fish, prawns or goat’s cheese, and fuller reds with roast meat, mushrooms or lentil dishes. For a simple match, choose a wine with enough acidity to cut through rich or creamy food.
Does the alcohol all cook out of wine?
No. Some alcohol remains, and the amount depends on how long the dish cooks and how much of the pan is exposed. A brief simmer leaves more than a long, uncovered braise.
Source: USDA FoodData Central 173185 · per 100 g · carbohydrate per EU label, fibre excluded