Nutrition facts
Per 100 g% DV- Calories 279 kcal —
- Protein 2.1 g 4%
- Carbohydrate 62.5 g 23%
- Fat 1.1 g 1%
- Saturated fat 0.5 g 3%
- Fibre 2.6 g 9%
- Sugars 49.6 g —
- Sodium 72 mg 3%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.2 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.02 mg 0%
- Vitamin K 0.5 µg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.32 mg 2%
- Pantothenic acid (B5) 0.01 mg 0%
- Vitamin B6 0.01 mg 0%
- Folate (B9) 2 µg 1%
- Vitamin B12 0 µg 0%
- Choline 1.3 mg 0%
Minerals
- Calcium 14 mg 1%
- Iron 2.1 mg 12%
- Magnesium 65 mg 15%
- Phosphorus 129 mg 10%
- Potassium 224 mg 5%
- Zinc 0.73 mg 7%
- Copper 0.51 mg 57%
- Manganese 0.38 mg 17%
- Selenium 1.4 µg 3%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 279 | 2.1 g | 62.5 g | 1.1 g |
| 1 × serving 2 tbsp | 39 g | 109 | 0.8 g | 24.4 g | 0.4 g |
| 1 × cup | 300 g | 837 | 6.3 g | 187.5 g | 3.4 g |
| 2 × serving 2 tbsp | 78 g | 218 | 1.6 g | 48.8 g | 0.9 g |
| ½ × serving 2 tbsp | 19.5 g | 54 | 0.4 g | 12.2 g | 0.2 g |
| 3 × serving 2 tbsp | 117 g | 326 | 2.5 g | 73.1 g | 1.3 g |
| 4 × serving 2 tbsp | 156 g | 435 | 3.3 g | 97.5 g | 1.8 g |
Questions about Chocolate syrup
How many calories are in 100 g of Chocolate syrup?
100 g of Chocolate syrup has 279 kcal, with 2.1 g protein, 62.5 g carbohydrate and 1.1 g fat.
How many calories are in 1 × serving 2 tbsp (39 g) of Chocolate syrup?
1 × serving 2 tbsp (39 g) of Chocolate syrup has 109 kcal, with 0.8 g protein, 24.4 g carbohydrate and 0.4 g fat.
How many calories are in 1 × cup (300 g) of Chocolate syrup?
1 × cup (300 g) of Chocolate syrup has 837 kcal, with 6.3 g protein, 187.5 g carbohydrate and 3.4 g fat.
How many calories are in 2 × serving 2 tbsp (78 g) of Chocolate syrup?
2 × serving 2 tbsp (78 g) of Chocolate syrup has 218 kcal, with 1.6 g protein, 48.8 g carbohydrate and 0.9 g fat.
How many calories are in ½ × serving 2 tbsp (19.5 g) of Chocolate syrup?
½ × serving 2 tbsp (19.5 g) of Chocolate syrup has 54 kcal, with 0.4 g protein, 12.2 g carbohydrate and 0.2 g fat.
How many calories are in 3 × serving 2 tbsp (117 g) of Chocolate syrup?
3 × serving 2 tbsp (117 g) of Chocolate syrup has 326 kcal, with 2.5 g protein, 73.1 g carbohydrate and 1.3 g fat.
How many calories are in 4 × serving 2 tbsp (156 g) of Chocolate syrup?
4 × serving 2 tbsp (156 g) of Chocolate syrup has 435 kcal, with 3.3 g protein, 97.5 g carbohydrate and 1.8 g fat.
Source: USDA FoodData Central 174117 · per 100 g · carbohydrate per EU label, fibre excluded
