Know what’s on your plate
Cluster beans
Calories & nutrition facts
raw
23
calorieskcal per 100 g
Protein2.6 g
Carbs3 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 23 kcal —
- Protein 2.6 g 5%
- Carbohydrate 3 g 1%
- Fat 0.1 g 0%
- Sugars 2.9 g —
- Sodium 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.24 mg 20%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 0.5 mg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 150 mg 12%
- Iron 2.5 mg 14%
- Magnesium 71 mg 17%
- Phosphorus 45 mg 4%
- Potassium 310 mg 7%
- Zinc 0.9 mg 8%
- Copper 0.13 mg 14%
- Manganese 0.9 mg 39%
Similar foods
- Green beansraw38 kcal / 100 g
- Balor beansends trimmed, raw23 kcal / 100 g
- Sword beansraw41 kcal / 100 g
- French beansraw25 kcal / 100 g
- Green snap beanraw31 kcal / 100 g
- Common beansraw306 kcal / 100 g
- Papri beansraw40 kcal / 100 g
- Runner beansraw22 kcal / 100 g
- Soya beansdried, raw370 kcal / 100 g
- Winged beansgoa bean, green, raw49 kcal / 100 g
Questions about Cluster beans
How many calories are in 100 g of Cluster beans?
100 g of Cluster beans has 23 kcal, with 2.6 g protein, 3 g carbohydrate and 0.1 g fat.
Source: CoFID (UK) 13-080 · per 100 g · carbohydrate per EU label, fibre excluded
