Know what’s on your plate
Chocolate flavoured rice breakfast cereal
Calories & nutrition facts
fortified
375
calorieskcal per 100 g
Protein4.6 g
Carbs90 g
Fat2.3 g
Nutrition facts
Per 100 g% DV- Calories 375 kcal —
- Protein 4.6 g 9%
- Carbohydrate 90 g 33%
- Fat 2.3 g 3%
- Saturated fat 1.2 g 6%
- Fibre 2 g 7%
- Sugars 38 g —
- Sodium 320 mg 14%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 4.6 µg 23%
- Thiamin (B1) 1.1 mg 92%
- Riboflavin (B2) 1.4 mg 108%
- Niacin (B3) 15.2 mg 95%
- Pantothenic acid (B5) 6 mg 120%
- Vitamin B6 1.5 mg 88%
- Folate (B9) 180 µg 45%
- Vitamin B12 1.9 µg 79%
Minerals
- Calcium 456 mg 35%
- Iron 11 mg 61%
- Magnesium 41 mg 10%
- Phosphorus 141 mg 11%
- Potassium 146 mg 3%
- Zinc 2.6 mg 24%
- Copper 0.24 mg 27%
- Manganese 0.86 mg 37%
- Selenium 2 µg 4%
Similar foods
- Chocolate flavoured wheat and multigrain breakfast cerealfortified375 kcal / 100 g
- Toasted/crisp rice breakfast cerealfortified374 kcal / 100 g
- Rice cereal with chocolatebreakfast386 kcal / 100 g
- Chocolate flavoured breakfast cereal358 kcal / 100 g
- Cocoa coated puffed or popped rice breakfast cerealadded vitamins B1, B2, B3 & folate & Fe386 kcal / 100 g
- Cocoa-coated puffed ricefortified vitamins b1, b2, b3 & folate, & fe359 kcal / 100 g
- Malted flake breakfast cerealfortified373 kcal / 100 g
- Malted wheat breakfast cerealfortified339 kcal / 100 g
- Cornflakes breakfast cerealfortified376 kcal / 100 g
- Roasted sugar cocoa powder puffed rice breakfast cerealbreakfast cereal, puffed rice, roasted, w/ sugar cocoa powder, e.g. Coco Pops393 kcal / 100 g
Questions about Chocolate flavoured rice breakfast cereal
How many calories are in 100 g of Chocolate flavoured rice breakfast cereal?
100 g of Chocolate flavoured rice breakfast cereal has 375 kcal, with 4.6 g protein, 90 g carbohydrate and 2.3 g fat.
Source: CoFID (UK) 11-753 · per 100 g · carbohydrate per EU label, fibre excluded
