Know what’s on your plate
Chocolate covered flapjacks
Calories & nutrition facts
retail
441
calorieskcal per 100 g
Protein5.3 g
Carbs56 g
Fat24 g
Nutrition facts
Per 100 g% DV- Calories 441 kcal —
- Protein 5.3 g 11%
- Carbohydrate 56 g 20%
- Fat 24 g 30%
- Saturated fat 11 g 55%
- Fibre 5 g 18%
- Sugars 31 g —
- Sodium 186 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 85 µg 9%
- Vitamin C 0 mg 0%
- Vitamin E 2.1 mg 14%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 0.5 mg 3%
- Pantothenic acid (B5) 0.44 mg 9%
- Vitamin B6 0.05 mg 3%
- Biotin (B7) 7.6 µg 25%
- Folate (B9) 8 µg 2%
- Vitamin B12 0.2 µg 8%
Minerals
- Calcium 66 mg 5%
- Iron 1.9 mg 11%
- Magnesium 48 mg 11%
- Phosphorus 181 mg 14%
- Potassium 227 mg 5%
- Zinc 1.1 mg 10%
- Copper 0.18 mg 20%
- Manganese 1.7 mg 73%
- Selenium 3 µg 5%
- Iodine 4 µg 3%
Similar foods
Questions about Chocolate covered flapjacks
How many calories are in 100 g of Chocolate covered flapjacks?
100 g of Chocolate covered flapjacks has 441 kcal, with 5.3 g protein, 56 g carbohydrate and 24 g fat.
Source: CoFID (UK) 11-1128 · per 100 g · carbohydrate per EU label, fibre excluded
