Know what’s on your plate
Chicken skin
Calories & nutrition facts
roasted/grilled, dry
501
calorieskcal per 100 g
Protein22 g
Carbs0 g
Fat46 g
Nutrition facts
Per 100 g% DV- Calories 501 kcal —
- Protein 22 g 43%
- Carbohydrate 0 g 0%
- Fat 46 g 59%
- Saturated fat 13 g 65%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 80 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 1 µg 5%
Minerals
- Calcium 16 mg 1%
- Iron 1.3 mg 7%
- Magnesium 26 mg 6%
- Phosphorus 210 mg 17%
- Potassium 260 mg 6%
- Zinc 1.2 mg 11%
- Copper 0.05 mg 6%
- Manganese 0.03 mg 1%
Similar foods
- Corn-fed chicken skinraw514 kcal / 100 g
- Rotisserie chicken skinbroilers or fryers, rotisserie, original seasoning, skin only, cooked406 kcal / 100 g
- Rotisserie BBQ chicken skinbroiler378 kcal / 100 g
- Turkey skindry, roasted481 kcal / 100 g
- Whole chickenroasted, meat and skin218 kcal / 100 g
- Grilled chicken breastbreast, grilled, meat and skin173 kcal / 100 g
- Chickenmeat and skin, raw173 kcal / 100 g
- Chicken drumstickroasted, meat and skin185 kcal / 100 g
- Roasted chicken with skinbroilers or fryers, meat and skin, cooked, roasted239 kcal / 100 g
- Grilled chicken breast with skinbreast, grilled with skin, meat only147 kcal / 100 g
Questions about Chicken skin
How many calories are in 100 g of Chicken skin?
100 g of Chicken skin has 501 kcal, with 22 g protein, 0 g carbohydrate and 46 g fat.
Source: CoFID (UK) 18-332 · per 100 g · carbohydrate per EU label, fibre excluded
