Know what’s on your plate
Chicken skin
Calories & nutrition facts
broiler, raw
349
calorieskcal per 100 g
Protein13 g
Carbs0 g
Fat32 g
Nutrition facts
Per 100 g% DV- Calories 349 kcal —
- Protein 13 g 27%
- Carbohydrate 0 g 0%
- Fat 32 g 41%
- Saturated fat 9.1 g 45%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 63 mg 3%
- Cholesterol 109 mg 36%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 76 µg 8%
- Vitamin C 0 mg 0%
- Vitamin D 0.6 µg 3%
- Vitamin E 0 mg 0%
- Vitamin K 2.9 µg 2%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 4 mg 25%
- Pantothenic acid (B5) 0.69 mg 14%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 3 µg 1%
- Vitamin B12 0.23 µg 10%
Minerals
- Calcium 11 mg 1%
- Iron 1.1 mg 6%
- Magnesium 13 mg 3%
- Phosphorus 100 mg 8%
- Potassium 103 mg 2%
- Zinc 0.93 mg 8%
- Copper 0.04 mg 5%
- Manganese 0.02 mg 1%
- Selenium 12.3 µg 22%
Similar foods
- Rotisserie chicken skinbroilers or fryers, rotisserie, original seasoning, skin only, cooked406 kcal / 100 g
- Rotisserie BBQ chicken skinbroiler378 kcal / 100 g
- Corn-fed chicken skinraw514 kcal / 100 g
- Chicken meat and skincapons, raw234 kcal / 100 g
- Chicken with skinbroilers or fryers, meat and skin, raw215 kcal / 100 g
- Turkey skinfrom retail parts, from dark meat, raw380 kcal / 100 g
- Turkey meat and skinbroiler, raw141 kcal / 100 g
- Whole chickenwith skin, raw168 kcal / 100 g
- Roasting chickenmeat, skin, giblets and neck, raw213 kcal / 100 g
- Poultrywith skin, average, raw161 kcal / 100 g
Questions about Chicken skin
How many calories are in 100 g of Chicken skin?
100 g of Chicken skin has 349 kcal, with 13 g protein, 0 g carbohydrate and 32 g fat.
Source: Canadian Nutrient File 822 · per 100 g · carbohydrate per EU label, fibre excluded
