Know what’s on your plate
Chicken skin
Calories & nutrition facts
broiler, batter dipped, fried
394
calorieskcal per 100 g
Protein10 g
Carbs23 g
Fat29 g
Nutrition facts
Per 100 g% DV- Calories 394 kcal —
- Protein 10 g 21%
- Carbohydrate 23 g 8%
- Fat 29 g 37%
- Saturated fat 7.6 g 38%
- Fibre 0 g 0%
- Sodium 581 mg 25%
- Cholesterol 74 mg 25%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 41 µg 5%
- Vitamin C 0 mg 0%
- Vitamin D 0.2 µg 1%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 3.3 mg 21%
- Pantothenic acid (B5) 0.45 mg 9%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 40 µg 10%
- Vitamin B12 0.17 µg 7%
Minerals
- Calcium 26 mg 2%
- Iron 1.4 mg 8%
- Magnesium 12 mg 3%
- Phosphorus 80 mg 6%
- Potassium 75 mg 2%
- Zinc 0.72 mg 7%
- Copper 0.07 mg 8%
- Manganese 0.11 mg 5%
- Selenium 53.9 µg 98%
Similar foods
- Fried chicken skin and breadingfast foods, fried chicken, skin and breading from all pieces398 kcal / 100 g
- Breaded chicken skin and breadingentree, fried, from all pieces398 kcal / 100 g
- Rotisserie chicken skinbroilers or fryers, rotisserie, original seasoning, skin only, cooked406 kcal / 100 g
- Rotisserie BBQ chicken skinbroiler378 kcal / 100 g
- Chicken meat and skinbroiler, batter dipped, fried289 kcal / 100 g
- Fried chicken with skinbroilers or fryers, meat and skin, cooked, fried, batter289 kcal / 100 g
- Chicken neck meat and skinbroiler, batter dipped, fried330 kcal / 100 g
- Fried chicken neck with skinbroilers or fryers, neck, meat and skin, cooked, fried, batter330 kcal / 100 g
- Roasted chicken with skinbroilers or fryers, meat and skin, cooked, roasted239 kcal / 100 g
- Turkey skinfrom retail parts, from dark meat, cooked, roasted414 kcal / 100 g
Questions about Chicken skin
How many calories are in 100 g of Chicken skin?
100 g of Chicken skin has 394 kcal, with 10 g protein, 23 g carbohydrate and 29 g fat.
Source: Canadian Nutrient File 569 · per 100 g · carbohydrate per EU label, fibre excluded
