Know what’s on your plate
Chicken skin
Calories & nutrition facts
baked, roasted, fried, grilled or BBQ'd, no added fat
Protein22 g
Carbs0 g
Fat39 g
Nutrition facts
Per 100 g% DV- Calories 435 kcal —
- Protein 22 g 45%
- Carbohydrate 0 g 0%
- Fat 39 g 50%
- Saturated fat 12 g 59%
- Fibre 0 g 0%
- Sugars 0 g —
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- Roasted chickenwhole, without skin, without oil, unsalted180 kcal / 100 g
- Grilled chickengrilled, w/ skin214 kcal / 100 g
- Fried chickenwhole, without skin, with soy oil, without salt238 kcal / 100 g
- Roasted chicken with skinbroilers or fryers, meat and skin, cooked, roasted239 kcal / 100 g
Questions about Chicken skin
How many calories are in 100 g of Chicken skin?
100 g of Chicken skin has 435 kcal, with 22 g protein, 0 g carbohydrate and 39 g fat.
Source: ausnut F002771 · per 100 g · carbohydrate per EU label, fibre excluded