Know what’s on your plate
Turkey skin
Calories & nutrition facts
dry, roasted
481
calorieskcal per 100 g
Protein30 g
Carbs0 g
Fat40 g
Nutrition facts
Per 100 g% DV- Calories 481 kcal —
- Protein 30 g 60%
- Carbohydrate 0 g 0%
- Fat 40 g 52%
- Saturated fat 13 g 66%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 110 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
Minerals
- Calcium 20 mg 2%
- Iron 1.6 mg 9%
- Magnesium 33 mg 8%
- Phosphorus 250 mg 20%
- Potassium 330 mg 7%
- Zinc 1.8 mg 16%
- Copper 0.07 mg 8%
- Manganese 0.03 mg 1%
Similar foods
- Turkey skin and separable fatall classes, roasted361 kcal / 100 g
- Turkeylean, fat & skin, roasted186 kcal / 100 g
- Chicken skinroasted/grilled, dry501 kcal / 100 g
- Turkey meat and skintom, raw139 kcal / 100 g
- Dark meat turkeyroasted177 kcal / 100 g
- Fryer-roaster turkeymeat and skin, cooked, roasted172 kcal / 100 g
- Young turkey meatwith skin, fried without fat, oven213 kcal / 100 g
- Dark turkey meat with skinall classes, roasted210 kcal / 100 g
- Whole chickenroasted, meat and skin218 kcal / 100 g
Questions about Turkey skin
How many calories are in 100 g of Turkey skin?
100 g of Turkey skin has 481 kcal, with 30 g protein, 0 g carbohydrate and 40 g fat.
Source: CoFID (UK) 18-362 · per 100 g · carbohydrate per EU label, fibre excluded
