Know what’s on your plate
Chicken rice bowl
Calories & nutrition
frozen entree, prepared, includes fried, teriyaki, and sweet and sour varieties
Nutrition facts
Per 100 g% DV- Calories 126 kcal —
- Protein 5.7 g 11%
- Carbohydrate 21.8 g 8%
- Fat 1.6 g 2%
- Saturated fat 0.3 g 2%
- Fibre 0.7 g 3%
- Sugars 4.1 g —
- Sodium 333 mg 14%
- Cholesterol 16 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 32 µg 4%
- Vitamin C 3 mg 3%
- Vitamin D 0 µg 0%
- Vitamin E 0.23 mg 2%
- Vitamin K 3.8 µg 3%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.06 mg 4%
- Niacin (B3) 2.3 mg 14%
- Pantothenic acid (B5) 0.35 mg 7%
- Vitamin B6 0.16 mg 9%
- Folate (B9) 18 µg 5%
- Vitamin B12 0.32 µg 13%
- Choline 13.4 mg 2%
Minerals
- Calcium 13 mg 1%
- Iron 0.35 mg 2%
- Magnesium 14 mg 3%
- Phosphorus 94 mg 8%
- Potassium 123 mg 3%
- Zinc 0.38 mg 3%
- Copper 0.03 mg 3%
- Manganese 0.21 mg 9%
- Selenium 7.1 µg 13%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 126 | 5.7 g | 21.8 g | 1.6 g |
| 1 × bowl | 340 g | 428 | 19.2 g | 74 g | 5.3 g |
| 2 × bowl | 680 g | 857 | 38.4 g | 148 g | 10.6 g |
| ½ × bowl | 170 g | 214 | 9.6 g | 37 g | 2.7 g |
| 3 × bowl | 1020 g | 1285 | 57.6 g | 222 g | 15.9 g |
| 4 × bowl | 1360 g | 1714 | 76.8 g | 295.9 g | 21.2 g |
Questions about Chicken rice bowl
How many calories are in 100 g of Chicken rice bowl?
100 g of Chicken rice bowl has 126 kcal, with 5.7 g protein, 21.8 g carbohydrate and 1.6 g fat.
How many calories are in 1 × bowl (340 g) of Chicken rice bowl?
1 × bowl (340 g) of Chicken rice bowl has 428 kcal, with 19.2 g protein, 74 g carbohydrate and 5.3 g fat.
How many calories are in 2 × bowl (680 g) of Chicken rice bowl?
2 × bowl (680 g) of Chicken rice bowl has 857 kcal, with 38.4 g protein, 148 g carbohydrate and 10.6 g fat.
How many calories are in ½ × bowl (170 g) of Chicken rice bowl?
½ × bowl (170 g) of Chicken rice bowl has 214 kcal, with 9.6 g protein, 37 g carbohydrate and 2.7 g fat.
How many calories are in 3 × bowl (1020 g) of Chicken rice bowl?
3 × bowl (1020 g) of Chicken rice bowl has 1285 kcal, with 57.6 g protein, 222 g carbohydrate and 15.9 g fat.
How many calories are in 4 × bowl (1360 g) of Chicken rice bowl?
4 × bowl (1360 g) of Chicken rice bowl has 1714 kcal, with 76.8 g protein, 295.9 g carbohydrate and 21.2 g fat.
Source: USDA FoodData Central 173339 · per 100 g · carbohydrate per EU label, fibre excluded
