Know what’s on your plate
Chicken mince
Calories & nutrition facts
3-10% fat, raw
137
calorieskcal per 100 g
Protein17 g
Carbs0 g
Fat7.7 g
Nutrition facts
Per 100 g% DV- Calories 137 kcal —
- Protein 17 g 34%
- Carbohydrate 0 g 0%
- Fat 7.7 g 10%
- Saturated fat 1.6 g 8%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 60 mg 3%
- Cholesterol 89.5 mg 30%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 1.2 µg 6%
- Vitamin E 0.89 mg 6%
- Vitamin K 37.9 µg 32%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.16 mg 13%
- Niacin (B3) 5.9 mg 37%
- Pantothenic acid (B5) 15.6 mg 311%
- Vitamin B6 0.2 mg 12%
- Biotin (B7) 2.4 µg 8%
- Folate (B9) 6.2 µg 2%
- Vitamin B12 0.33 µg 14%
- Choline 58.8 mg 11%
Minerals
- Calcium 6.2 mg 0%
- Iron 0.58 mg 3%
- Magnesium 24 mg 6%
- Phosphorus 190 mg 15%
- Potassium 320 mg 7%
- Zinc 1.6 mg 15%
- Copper 0.05 mg 6%
- Manganese 0.01 mg 0%
- Selenium 9.6 µg 17%
- Iodine 0 µg 0%
Similar foods
- Minced chicken8 % fat, raw145 kcal / 100 g
- Turkey mince5-10% fat, raw157 kcal / 100 g
- Ground chickenraw143 kcal / 100 g
- Minced poultry meat137 kcal / 100 g
- Beef mince>10% fat, raw183 kcal / 100 g
- Pork mince5-10% fat, raw167 kcal / 100 g
- Chopped meataverage of beef, veal, pork, poultry, raw111 kcal / 100 g
- Pork minced meat9 % fat, raw162 kcal / 100 g
- Ground beef93% lean meat / 7% fat, raw152 kcal / 100 g
- Beef minced meatraw, 10% fat182 kcal / 100 g
Questions about Chicken mince
How many calories are in 100 g of Chicken mince?
100 g of Chicken mince has 137 kcal, with 17 g protein, 0 g carbohydrate and 7.7 g fat.
Source: Frida (Denmark) 1740 · per 100 g · carbohydrate per EU label, fibre excluded
